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Self-defense business opens in downtown Sidney; weekly classes start Monday
6+ hour, 14+ min ago (366+ words) Sidney Daily News Apex Defensive Solutions LLC owner Branden Schutte stands in the business’s new location above Murphy’s Craft Bar + Kitchen in downtown Sidney. For the Sidney Daily News SIDNEY — New self-defense business Apex Defensive Solutions LLC now has a brick-and-mortar…...
‘They Don’t Quit’
17+ hour, 13+ min ago (783+ words) At Rock Steady Boxing in Summit Square Shopping Center, one will find people with Parkinson’s disease in various stages of the progressive neurological disorder, and they are all fighters. “They are not Parkinson’s patients,” said Elizabeth Apperson who established the…...
Coronado Zumba instructors celebrate 25th anniversary with founder
22+ hour, 56+ min ago (186+ words) Coronado Zumba instructors Sue Allen Villalva and Marg Stark recently joined about 1,000 instructors in Anaheim to celebrate Zumba’s 25th anniversary, where they took a masterclass with Zumba creator and founder Beto Perez. The longtime friends returned home with a renewed fervor…...
Free virtual tai chi program begins Oct. 20
1+ day, 8+ hour ago (916+ words) Free local coverage from communities across Ohio. Select Local News, Sports, or both for any community. Ohio State University Extension Family and Consumer Sciences will offer a free virtual Tai Chi for Mind and Body program beginning Oct. 20. Classes will…...
Irvine Muay Thai club celebrates two young champions after stunning debut
11+ hour, 12+ min ago (244+ words) A NEW Muay Thai boxing club in Irvine has got off to a stunning start - with two youngsters already taking championship titles. The Wossobama Irvine team, trained by Jordan White, attended the ISKA Scottish Open 2026 last month. Ten-year-old Cruz Gillespie…...
Jatasya Maranam Dhruvam: Sheena Chohan On How 5 Yrs Of Martial Arts Training Prepared Her For Her Next Biggie
20+ hour ago (294+ words) For Pan-Indian actress Sheena Chohan, fitness has never been limited to looking fit on camera. For years, it has been about discipline, movement and learning how to push the body and mind together. Now, that year-long relationship with martial arts…...
Karate lesson birthday present paves way for student to earn honour against all odds
21+ hour, 14+ min ago (450+ words) A karate student who took up the sport in his 20s has reached up a major milestone three decades later. Andrew Brooks, 51, from Felixstowe, has Down Syndrome, but has preserved with his training to recently achieve his 3rd Dan black belt. Mr…...
Tai Chi for Health - October 1, 2026
1+ day, 2+ hour ago (148+ words) October 1, 2026, at 10 a.m. – 11 a.m. The Verandas of Punta Gorda The Florida Department of Health in Charlotte County (DOH-Charlotte), in partnership with Area Agency on Aging for Southwest Florida, invites The Verandas of Punta Gorda residents and Senior Friendship Centers members to…...
Tai Chi for Arthritis, Fall Prevention Classes to begin on Sept. 28 | News | timescitizen.com
1+ day, 5+ hour ago (306+ words) Two class instructors with Northeast Iowa Area Agency lead Tai Chi classes in Decorah recently. A similar program is beginning in Iowa Falls on Sept. 23 and will be hosted at Scenic Living Communities. The classes provide both exercise and helps…...
From health qigong to wushu, traditional Chinese culture gains global appeal
1+ day, 5+ hour ago (468+ words) BUDAPEST (Sept 23): In Budapest’s City Park, just beside Heroes’ Square, a group of locals moved slowly in unison, raising their arms, shifting their weight and regulating their breathing as they practiced health qigong under the guidance of Chinese instructors. The…...